Who can receive a Shiatsu?
Shiatsu is suitable for people of all ages. The recipient lies on a traditional Japanese mattress, the futon, while the practitioner applies gentle pressure to the body. As the practitioner adapts to the physical conditions of the receiver, it is also possible to receive Shiatsu sitting on the floor or on a chair.

With what does Shiatsu help?
Shiatsu tries to strengthen your inner balance. It can help with many ailments such as back pain, headaches, muscle tension, digestive problems, menstrual pain, sleep disorders, etc. It also helps to relieve stress and helps you find new energy and strength. Shiatsu can also support you in difficult life situations, for example to find clarity, increase your motivation or simply to let go of things. Shiatsu is a holistic healing method and cares for body, mind and soul.

How does the treatment proceed?
At the beginning we have a short conversation in which you tell me your issues or your concerns. The treatment on the futon then begins with the traditional touch diagnosis on the belly or sometimes on the back. Then follows the whole-body treatment, during which you let go bit by bit and relax. After the treatment you will be given a short time alone to feel how your body start to react. We end the treatment with a short exchange and recommandations if necessary.

What clothes do I wear?
Please wear loose, comfortable clothing and warm socks.

Where does the treatment take place?
I give the treatments in a Dojo for meditation: Zen Lab, Bussestraße 4, Leipzig

Are home visits possible?
Yes. I am also mobile. On site I need a free area of at least 2.50m by 2.00m. In addition, please have a large towel or a sheet and a blanket ready.

How long does a treatment take?
A treatment lasts about 60 minutes, including pre and post-talk and the short rest. Plan for about 60-75 minutes in total.

Actually, what is Shiatsu and where does it come from?
Click here and I will tell you more.